Growing and Glowing with Ty

At this moment I feel stuck. Stuck in this stage of my weight loss. I haven't been gaining or losing any weight. I was so worried about it even to the point that I begin to get discouraged. I was at a point where I thought this was it. Then I remember that every relationship needs constant redirection. Redirection doesn't mean starting over. Redirection doesn't mean that you have stopped, given up, or done something wrong. Redirection simply means you may need to do some readjusting. Often we stick to the same workouts and our body gets used to it. With workouts especially you must constantly evolve and do new things to challenge yourself. Once you do the same things over and over again it becomes easier and you now can do it like its nothing without sweating. With workouts, you always want to constantly challenge yourself. My redirection will consist of me going back to take a look at what I was doing then when I was losing weight compared to now. When I initiall

Music...Music....AND.....more MUSIC. I have always been in love with music ever since I was very little. I didn't watch cartoons because I preferred things that were solely based on music. Yes, some cartoons have music, but it wasn't enough for me. Music is my therapy; the one thing that never fails. It is something about how the words mixed with a nice melody mixed with a choirs crescendo or the runs of an artist that just speaks to me. Music is a mood changer it can make you cry in one moment then the next moment you can't stop moving your hips. It gives me hope when I feel down. It motivates me through school work and definitely a workout. When I first started my weight loss journey I absolutely utterly with a passion hated running. I utilized music to set the bar for myself. The goal was to first make a running playlist and the key challenge was to not skip a song. It was key because I would challenge myself to run for an entire song and then I would walk on the inc